I started my journey at age seventeen, when I came across my first yoga master from India, from that experience I just wanted to learn what our bodies can do and how we can fully inhabit our lives here.
I have been honored to study with wonderful teachers like Roselyn Breyer, Hyemeyohsts Storm, Debra Ray, Emilie Conrad, Sobonfu Somé and Donnalea Van Vleet Goelz. And have had the joy of spending time in the Peruvian Andes and rainforest, Bolivia, Mexico, Europe, Nepal, and the United States studying with indigenous people.
I am a Certified and licensed massage therapist, movement teacher, health coach, and author of three books. Currently I live in Northern VA, spending time with clients and family, building a retreat center, and enjoying life.
I live in Nokesville, Virginia.