I am dedicated to inspiring and empowering self-care and healthy transformation with clients and students by engaging and enlivening our bodies’ inherent wisdom through movement.
Through inviting inquiry, deepening body-mind awareness and embodying innovative fluid movement processes, we immerse ourselves in a healing art form offering increased vitality and creativity.
In my search to heal injuries from an auto accident, I began studying Continuum Movement® with Emilie Conrad in 2005. Experiencing this transformative process led me to study and graduate from the Somatic Movement Arts Program (SMA) with Teri Carter as a Certified Practitioner, and the Continuum Movement Training Program (CMTP) as a Certified Teacher.
Courses in CranioSacral Therapy with the Upledger Institute, and Body-Mind Centering® with Bonnie Bainbridge Cohen feed my passion for understanding and embodying embryological movement processes, and deeply listening to and learning from our bio-intelligence.
Professional Memberships include the International Somatic Movement Education and Therapy Association (ISMETA) as a Registered Somatic Movement Educator, and the American Massage Therapy Association, as a FL Licensed Massage Therapist (FL #MA57068).
A native of Louisiana and longtime resident of North Florida, I greatly enjoy being in nature, gardening and the many rhythms of the Atlantic Ocean. In addition to co-teaching courses in the CMTP and SMA programs this year, I maintain a private practice in the Jacksonville Beaches, FL area, offer classes and workshops
throughout the Southeast and online.
Please visit www.OceansofHealth.com for more information.