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About Liz Koch

Liz Koch is a conceptual artist exploring the deep sensory system and the wild wisdom of core Psoas. An international somatic educator and author with 45…

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Liz Koch is a conceptual artist exploring the deep sensory system and the wild wisdom of core Psoas. An international somatic educator and author with 45 years of experience, she is the creator of CoreAwareness and the author of The Psoas BookCore Awareness: Enhancing Yoga, Pilates, Exercise & DanceStalking Wild Psoas: Embodying Your Core Intelligence, co-author Maiden, Mother, Crone: Our Pleasure Playlist; and an upcoming book Birth Savvy. Liz focuses on kinesthetic intelligence and somatic awareness as a means for developing our human potential. Stalking Wild Psoas is her passion and Changing the Language of Body is her mission.