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About Debra Corea

Debra Corea is a Continuum Movement® teacher, RYT500, and teaches courses at the University of Rochester in the Mind-Body Somatics Cluster (Living Anatomy, Living Yoga;…

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Debra Corea is a Continuum Movement® teacher, RYT500, and teaches courses at the University of Rochester in the Mind-Body Somatics Cluster (Living Anatomy, Living Yoga; Embodied Resourcing through Somatic Practices; Moving Into Stillness, and Into the Present Moment). Debra studied Continuum with its founder, Emilie Conrad, as well as with Deborah Raoult, Susan Harper and Priscilla Auchincloss. She has been a yoga student of Francois Raoult’s for over 20 years, completing his Essential Teacher Training in 2007, Pranayama Teacher Training, and Naada Yoga. Additional teacher trainings: Advanced Relax and Renew Restorative with Judith Lasater, Yoga for Scoliosis with Elise Miller, Kripalu’s YTT, Insight Yoga with Sarah Powers, Integrative Restorative (iRest)/Yoga Nidra with Richard Miller and Spirit Rock’s Mindfulness Yoga and Meditation. Debra accompanied her longtime mindfulness teacher, Thich Nhat Hahn, on a pilgrimage in the footsteps of the Buddha in northern India.

Upcoming Events:

  • Continuum Series
    Next Offered: 12/13/2019

    Soften restrictions and release limiting patterns to discover how to be in your body, which is comprised mostly of water, in a way that feels comfortable and healthy. Explore embodied Continuum Movement® 'dives', based on the sound, breath, and movement developed by Emilie Conrad. By slowing down and employing breath…

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  • Continuum Series
    Next Offered: 01/17/2020

    Friday Weekly Classes, 1-3pm Soften restrictions and release limiting patterns to discover how to be in your body, which is comprised mostly of water, in a way that feels comfortable and healthy. Explore embodied Continuum Movement® ‘dives’, based on the sound, breath, and movement developed by Emilie Conrad. By slowing…

    Read More