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About Debra Corea

Debra Corea is a Continuum Movement® teacher, RYT500, and teaches courses at the University of Rochester in the Mind-Body Somatics Cluster (Living Anatomy, Living Yoga;…

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Debra Corea is a Continuum Movement® teacher, RYT500, and teaches courses at the University of Rochester in the Mind-Body Somatics Cluster (Living Anatomy, Living Yoga; Embodied Resourcing through Somatic Practices; Moving Into Stillness, and Into the Present Moment). Debra studied Continuum with its founder, Emilie Conrad, as well as with Deborah Raoult, Susan Harper and Priscilla Auchincloss. She has been a yoga student of Francois Raoult’s for over 20 years, completing his Essential Teacher Training in 2007, Pranayama Teacher Training, and Naada Yoga. Additional teacher trainings: Advanced Relax and Renew Restorative with Judith Lasater, Yoga for Scoliosis with Elise Miller, Kripalu’s YTT, Insight Yoga with Sarah Powers, Integrative Restorative (iRest)/Yoga Nidra with Richard Miller and Spirit Rock’s Mindfulness Yoga and Meditation. Debra accompanied her longtime mindfulness teacher, Thich Nhat Hahn, on a pilgrimage in the footsteps of the Buddha in northern India.

Upcoming Events:

  • Breath, Sound, Fluid, and Movement: An Introduction to Continuum
    Next Offered: 08/25/2019

    August 25th, 2019 10am - 12pm (noon) Wegmans Organic Farm 4840 West Lake Road, Canandaigua, NY 14424 "Movement is what we are, not something we do." EMILIE CONRAD Soften restrictions and release limiting patterns to discover how to be in your body, which is comprised mostly of water, in a way that…

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  • Continuum Series
    Next Offered: 09/20/2019

    Soften restrictions and release limiting patterns to discover how to be in your body, which is comprised mostly of water, in a way that feels comfortable and healthy. Explore embodied Continuum Movement® 'dives', based on the sound, breath, and movement developed by Emilie Conrad. By slowing down and employing breath…

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