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Returning Fall 2021, SOMATIC SATSANG:
Next Offered: 10/28/2021
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Returning Fall 2021, SOMATIC SATSANG: A TIME TO SETTLE WITHIN COMMUNITY Monthly Meetings, the Last Thursday of each month Join us as we gather to support the nervous system in times of stress and uncertainty in a space for co-regulation together within the Sacred Container of our Somatic community. We…
Weekly Continuum Class Online with Nobu and Olivia
Next Offered: 10/28/2021
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Our weekly class is offered on: Thursdays, 7:30 pm - 8:45 pm, Eastern / New York (Fridays, 8:30 am - 9:45 am, Tokyo, through November 7; Daylight Savings Time in the US ends November 7, class time will change to 9:30 am - 10:45 am Tokyo.) Please join Nobu and…
Supporting Immunity Through Continuum Movement®
Next Offered: 11/01/2021
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Come to better understand innate (non-specific) immunity, those defences present from birth, and adaptive (specific) immunity that develops as one moves through life. Lymphatic flow, with its deep and slow rhythm, is an integral part of our fluid system, supporting health and vitality. A Continuum practice offers ways to reduce…
Continuum Movement Training Program – Hybrid Module 5
Next Offered: 11/05/2021
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Donnalea Van Vleet Goelz, PhD, Anatomy 1 Focus- A biological and cellular overview of the human body as a bio-system existing within a biosphere. As students deepen into the experience of conventional perspectives of anatomy, they will also learn the transformational aspects of tissue and fluids. In addition to studying…
Becoming the Water: An Introductory Continuum Movement Workshop
Next Offered: 11/22/2021
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If you're curious about Continuum Movement and interested in learning more about the essence of a Continuum practice this event is a good place to begin. (An introductory session is recommended before participation in other classes offered through Madrona Holistic Arts.) There will be opportunities to explore breath, sound, movement…
"The Three Anatomies" A Continuum Movement Exploration
Next Offered: 11/29/2021
Read More Emilie referred to the " The Three Anatomies" as a way of understanding our embodied lives through different lenses of perception: the Primordial Anatomy, relating to ourselves as biological beings,"recapitulating the atmosphere of the sea," the Cultural Anatomy, the many ways we are shaped by our culturally held belief systems,…
Deep Rest
Next Offered: 12/05/2021
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DEEP REST Sunday, Dec.5, 2021, 3-5pm EST Rest is an essential component in fascial health. It restores and resets cellular tone to build the superstability to thrive in a changing world. We're born pre-tensed, tuned to our unique base note, but the extra tension we carry in our bodies wreaks…
Inner Currents-Pilates and Continuum for Fluid Movement
Next Offered: 01/05/2022
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Wednesdays January 5, 12, 19, 26 2022 12-1:30pm EST Through the lens of applied biotensegrity, we'll explore the interplay of the feet, pelvis, ribs and fluid spine for more fluid, functional movement and better health. Continuum essentials blended throughout with an integrative dive at the end. January 5: The feet.…
Becoming the Water: An Introductory Continuum Movement Workshop
Next Offered: 01/08/2022
Read More If you're curious about Continuum Movement and interested in learning more about the essence of a Continuum practice this event is a good place to begin. (An introductory session is recommended before participation in other classes offered through Madrona Holistic Arts.) There will be opportunities to explore breath, sound, movement…
Discovering Fluidity: Accessing the Water Body through Continuum Movement
Next Offered: 01/09/2022
Read More An invitation to join the field of Continuum Movement for a series of four classes - either as a beginner or for those wishing to deepen their practice. Each week we will explore the essential elements of Continuum - breath, sound and movement - as well as other topics (fluid…
Continuum Movement Training Program - Hybrid Module 6
Next Offered: 04/16/2022
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Donnalea Van Vleet Goelz, PhD ANATOMY II Focus- Further inquiry into the relationship of physical systems to states of being, moving, perceiving and other clinically important areas. Neurophysiology will be touched upon as it pertains to the practice of Continuum, including an overview of the Nervous System, Neuro-Muscular System, the…