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Upcoming Events:
Explore 30: A monthlong immersion into daily 10-minute somatic explorations
Next Offered:03/19/2025
Read MoreMarch 1-30, 2025 Open to new students wanting to learn more about somatic movement and experienced movers wanting to slow down and explore refinements in their practice. This workshop is a new offering drawing on inspiration from two resources. I’ve been reflecting on the monthlong Virtual Intensives I took with…
Softening into Love
Next Offered:03/19/2025
Read MoreJoin Sarah from the comfort of your home for this 4 OR 8 week live tele-dive series. Within CommUNITY, Sarah will be guiding you with moments of silence, sharing Continuum and Somatic based practices and with check-ins before the group dive. Live Audio Tele-dive Series: Wednesdays, March 5, 12, 19…
Weekly Continuum Class Online with Nobu and Olivia
Next Offered:03/20/2025
Read MoreOur weekly class is offered on: Thursdays, 7:30 pm - 8:45 pm, Eastern / New York (Fridays, 8:30 am - 9:45 am, Tokyo during US Daylight Savings Time) Please join Nobu and Olivia for a weekly virtual class designed for: • connection in real time with one another, • engagement…
Edges
Next Offered:03/31/2025
Read MoreIn this four-week series we'll dive into the liminal regions of edges, thresholds and boundaries. Continuum, as described by Gary David, is a way of "learning on the edge of now," by following the intrinsic movements of the body, through dives and in daily life. Learning to give attention to…
Continuum Movement Teacher Program US - Module 7
Next Offered:04/11/2025
Read MoreModule 7: Resonant States Online Virtual only Event Prerequisite module 1 Focus – The science of theoretical physics underlying Continuum Movement’s understanding “Movement is not something we do; it is what we are”, said Emilie Conrad. In this module, we will explore somatically the ideas in quantum physics of wholeness…
Continuum Movement Teacher Program US - Module 8
Next Offered:09/12/2025
Read MoreModule 8: Leading Groups Online Virtual only Event Prerequisite Module 1 Focus – Working and developing classes and workshops Teaching strategies on the practical implementation of a somatic class for group instruction and transmission are discussed and practiced. Class structure, planning, and recording will be topics of emphasis. Students will…