Transformative Self-Care: Continuum Movement, Mindfulness, and Osteopathy

Event Details

  • Date:

Discover the radical possibilities for health and well-being available when you combine the principles of osteopathic treatment with the breath, sound, meditation, and movement practices of Continuum Movement®. Osteopathic physician Bonnie Gintis has survived and thrived for six years with advanced-stage breast cancer and rheumatoid arthritis—by being curious, listening to her body, and opening to life’s mysteries.

In this program, Bonnie shares:

Inner resources for resilience, adaptability, and change
How to become comfortable with uncertainty
Resolving the past by attending to the present moment
Our interconnectedness with each other and the natural world
The difference between discipline and devotion to self-care
How to balance the beneficial aspects of inflammation and minimize its harm.
Reimagine how you care for yourself, and learn how to integrate these practices into daily life.

Workshop Details:
Begins Sunday May 22 at 7 pm.
Ends Friday May 27 at noon.
Tuition: $495.00 + housing
Call Kripalu for details 866.200.5203 or go to: Kripalu Transformative Self-Care

Additional Information:
CE Credits Available for:
Social Workers (SW) : 23.5 credits, $30.00
Nurses (NURS) : 19 credits, $30.00
Massage Therapists (NCBTMB) : 20.5 credits, $30.00

Bonnie Gintis, DO, FCA
Osteopathic Physician,
Mindfulness Based Stress Reduction Teacher,
Authorized Continuum Movement Teacher, &
Author of “Engaging The Movement of Life”