A Continuum Movement® Exploration with Sarah Grace, RCST, SEP
Join Sarah from the comfort of your home for this 4 week live tele-dive series. Within CommUNITY, Sarah will be guiding you with moments of silence, sharing Continuum and Somatic based practices and with check-ins before the group dive.
Live Tele-dive 4 Weeks Series:
Wednesdays, February 7,14, 21 and 28
6.00pm – 8.00pm Pacific Time
New students welcomed
Sacred Investment: includes 4 live classes & 4 recordings to keep $133
*Early bird pricing $111 paid by January 25
Drop in $25 FIRST CLASS IN SERIES ONLY
About:
Using breath and sound, we explore our fluid bodies through subtle movement, wave motion, and the language of sensation. Within sacred Space, together, we have the opportunity of allowing time to slow down, to shed that which needs to shed, and to come through anew, refreshed, and reborn. When we access the Innate Intelligence of the deeper Forces that sustain us, we tap into the pulsating streams of life as they ripple through our system and we enter The Mystery of what it means to embody.
Connect to the Sacred Within
Awaken Embodied Presence
Slow down and release stress
Renew into your Wholeness
Registration: please pre-register to receive conference call # and password.
Online: https://somaticsanctuary.com/
Email: [email protected]
Phone: +1 (805) 633- 9230
Preparation:
• Set up own mat, pillows, blanket
• Allow for at least 2-hours quiet time
• Create uninterrupted space where you can nourish and plug into your own essence