4 – 6 p.m. UK time
This live webinar class will guide you in practicing Continuum breaths, sounds and mindful movement to enhance a sense of well-being at any time in your life. It will include a discussion on resource, anything that supports our sense of well-being and ability to be with our experience, and how beautifully Continuum can serve as a resource. .Registration: http://events.r20.constantcontact.com/ register/event?oeidk= a07ed2qn241c5df8fee&llr= 69jagzdab The £25 (about $30 USD) fee includes access to the video recording in case you cannot attend live or want to watch again
