Instructors


Event Details

This event is running from 22 March 2021 until 19 April 2021. It is next occurring on March 22, 2021 12:00 pm

  • Venue: Online
  • Categories: ,
  • Upcoming Dates:

An invitation to join the field of Continuum for a series of four classes – either as a beginner or for those wishing to deepen their practice. Each week we will work with the foundational aspects of Continuum – breath, sound, sensation and movement. This is an opportunity to discover ways to help regulate the nervous system, gaining a better understand the role of the vagus nerve (polyvagal theory) through exploring the basic elements of Continuum Movement.®

Class Dates:

March 22, 29,

April 12, 19

9:00 am – 10:30 am PT (Noon – 2:30 pm ET)

 

Registration: Email [email protected] or call (250) 5889272