An invitation to join the field of Continuum Movement for a series of four classes – either as a beginner or for for those wishing to deepen their practice. Each week we will work with the foundational aspects of Continuum – breath, sound, sensation and movement – as well as exploring other themes (presence, resonance, scope/limitation and rhythms/natural cycles) through both discussion and a dive together.
“Continuum primarily has developed ways of re-membering ourselves as an ongoing universal process not bound by time, space, or condition.”
Oct. 17, 24, Nov. 7, 14
9:30 am – 11:30 am PST (12:30 pm – 2:30 pm EST)
Contact: [email protected]