Continuum Movement is a therapeutic moving meditation practice. This practice connects to the body’s fluid system of air, blood, water, and space. Emilie Conrad’s Continuum Movement takes the body into a slower wave frequency and a state of rest and settle. Cellular resonance is created through breath, sound vibrations, mindful micro movements, and wave like movements. This meditation helps the body to heal from stress, Post-traumatic Stress Disorder, physical injuries, and medical problems. Experience your internal system becoming much more alive. $20 payment received at class time.
Location: Mindful Matters-Kailua Medical Arts Bldng, 407 Uluniu St # 412, Kailua, HI USA