Meditation Movement – August 27 and October 15

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Continuum Movement is a therapeutic moving meditation practice.  This practice connects to the body’s fluid system of air, blood, water, and space.  Emilie Conrad’s Continuum Movement takes the body into a slower wave frequency and a state of rest and settle.  Cellular resonance is created through breath, sound vibrations, mindful micro movements, and wave like movements.  This meditation helps the body to heal from stress, Post-traumatic Stress Disorder, physical injuries, and medical problems.  Experience your internal system becoming much more alive.  $20 payment received at class time.
Location:  Mindful Matters-Kailua Medical Arts Bldng, 407 Uluniu St # 412, Kailua, HI USA