In person through May in New York City, USA and connecting virtually to NYC from anywhere in the world.
Mondays 4-5pm EST
Tuesdays 7:30-8:30am EST
Thursdays 4-5:30pm EST
Join Caryn Heilman of LiquidBody for LiquidBody’s Continuum classes every week to keep your practice fresh. These are short dives that set you up with a first layer of movement exploration and sensation refresh for the day or days ahead or the coming days so you can let of yesterdays tensions and embrace a more fluid present and future. Come in person in NYC or join virtually from wherever you are in the world. $20 in person and $10 virtual. Class card discounts available.
Contact and registration info: Email [email protected] to reserve a space at least 24 hours in advance and visit LiquidBody.org/movement for more info.