Instructors


Event Details

This event is running from 5 January 2022 until 26 January 2022. It is next occurring on January 5, 2022 12:00 pm

  • Venue: Online
  • Categories: ,
  • Upcoming Dates:

Wednesdays

January 5, 12, 19, 26 2022
12-1:30pm EST

Through the lens of applied biotensegrity, we’ll explore the interplay of the feet, pelvis, ribs and fluid spine for more fluid, functional movement and better health. Continuum essentials blended throughout with an integrative dive at the end.

January 5: The feet.

January 12: The pelvis.

January 19: The ribs.

January 26: The fluid spine.

Price: $150 for the series. No drop-ins. Replays available for 3 months.

Optional props: rollers, soft tennis or dog ball, corgeous ball, IKO-Ball, Feedback Loop, dynaband, yoga blocks, yoga mat, chair

To Register:  https://evolutionarysomatics.org/product/fascial-pilates-and-continuum/

Email:  [email protected]