Exploring the Living Body: Thursdays
Join Marc in person in our Athens studio or online
Thursdays: 10:30-12:00pm ET 5:30-7:00 pm (EEST) (Greece),
from March 3 to July 14, 2022
Class is given in English/Greek language
Exploring our living body – An introduction to Continuum Movement as a self-healing modality
Do you suffer from stress symptoms? Do you feel there is more to discover and take care of concerning your own living body? Are you convinced that the self-regulating capabilities your body/mind has are far from expressing themselves at their best?
Combining his 30 years of professional experience as a fascia-therapist and somatic educator/researcher, his knowledge of the physiology of stress, fasciae and living body anatomy with the principles of Continuum Movement, Marc is offering a stimulating and efficient progression towards self-healing and global health.
The practice of breaths, sounds, movement and resonance is simple but deeply activating the flow of life we all are. Learn to understand the stress imprints in your system, to enhance your somatic perception, to regulate your nervous system, to better connect with your heart, to move… the way water moves.
Turn more stable and fluid in articulating the challenges of your daily life. A creative way of empowerment in our ‘society of acceleration’.
Value: 25€/drop-in class; 80€/4-class participation
Registration: [email protected]