Join Maria and Marc from the comfort of your home. Explore the potentiality of virtual learning.
Thursdays: 8:30-10:15 pm (EEST), 1:30-3:15 pm (ET), from Sep. 21 to Dec. 14, 2023. A bi-monthly class series.
The class is given in the English language.
Exploring bio-intelligence – From Stress Reduction to Inner Freedom
Enter a self-care journey to deep achievement. Whether you suffer from rushing all day long, live under constant pressure, or have chronic stress symptoms, join this healing exploration to enhance your self-regulation skills and discover that whole health awaits.
Through our Flow/Move/Change process, discover how to bring your autonomous nervous system back to balance, have slowness become your most precious ally, and develop flow in your movement practice and daily life.
Life within never rushes but accomplishes so much. So can you!
Through Continuum Movement, we explore how bio-intelligence in our fluid system and tissues sets us free from inner conditionings and broadens the sense of who we are.
Evolve your vitality and health.
Enter wholeness by discovering how to move the way water moves…
Lean on our 30 years of experience in health-promoting practices and existential development. Be inspired by our love for Continuum Movement and our passion for the ever-surprising living body. Get motivation and guidance for your personal/professional practice.
Value: 25€/drop-in class; 140€/7-class participation