Exploring Therapeutic Movement
Through the observation of our body, our connection with the breath and the ground we can feel and discover a more nourishing and healing movement. Imagine being able to feel relaxed and alive at the same time every day.
Our purpose is to experience the inner wavy movement that happens inside us every minute, offering us nourishment and softness.
In weekly classes, we will explore together a variety of breaths and sounds which affect our fluid system by creating more fluidity and wave motion into our bodies. After a couple of sessions, you will find yourself healthier, with less pain & stress more joy and pleasure in your daily life!
This class is appropriate for beginners.
Join us online every Monday & Wednesday at 11:00 am-12:30 pm (US) EDT
(6.00pm-7.30pm Athens, Greece Time)
The cost is 15€ per person per class.
Email: [email protected]
Phone: (0030) 6947112869