In Continuum we understand the body as a process in constant motion. We use breath, sound, awareness and movements to tap into deeper layers of our origin and history. By cultivating inward attention, we learn to track sensation, develop felt sense and listen to subtle impulse as guide to knowing ourselves and to feel at home in our bodies. Coming into sync with the MOVEMENT that we ARE is deeply pleasurable and rejuvenating. By engaging with the body’s fluid intelligence, we come to open to the confluence of our inner and outer world, where we feel whole. Continuum based movement nurtures creativity and fosters perceptual shifts. Sponsored by Still-Movement.com
Location: 1440 Harvard Street, Santa Monica, CA 90404