Creating Health through Body-fulness

Event Details

This event finished on 04 February 2024

In these days and times of so much occurring around the world that is upsetting, learn how to come back home to the body for self regulation and health.  Reclaim and reset your nervous system through this somatic practice that Donnalea has developed.  This is a Polyvagal informed practice.

Please join Donnalea Van Vleet Goelz, Ph.D. for this online series over four Sundays.

For those new to Continuum Movement, you will learn and experience this healing modality at your own pace, in the comfort of your own home. This Essential Elements course serves as a prerequisite to the 10-module Continuum Movement Training Program (CMTP).

For those with some experience with Continuum, this online workshop is also a wonderful way to deepen your understanding and practice, as it serves as a refresher and elaborates on essential core values of the practice. There is always something new to be learned through movement!

The first online class will meet on Sunday, January 14, 2024 from 11:00 am – 1:30 pm Eastern Time.

Time Converter for your area

  • WHEN: January 14, 21, 28 and February 4, 2024
  • TIME: 11:00 am – 1:30 pm EDT
  • COST: Early Bird $125 by Jan 7; $160 Jan 8 and after

These classes will be recorded and available for streaming for up to one year so you may attend live via zoom or watch later at your leisure.

TOTAL COURSE HOURS FOR ESSENTIAL ELEMENTS VIRTUAL ONLINE: 12 CE credits for NCBTMB, 30 for Continuum if you do the homework of 2-3 at-home dives each week

For more information, email: [email protected].

What is Continuum Movement? See the overview video below: