8:30am to 12:00pm
In this introductory workshop, we will examine the basic values of Continuum Movement® and why it can be so helpful in maintaining our health and vitality.
Continuum Movement is a dynamic inquiry into what it is to be a human being, providing a method to consciously explore ourself as an unfolding biological and planetary process. Water, and the fact that the body composition is mostly of water, is considered of great importance. Central goals of Continuum are the creation of health and wellness and how to free oneself from cultural and mechanistic constraints of modern society. It maintains movement is the message and the way.
For more information contact Olivia at: [email protected] or call 310.593.4651