A Continuum Immersion: find the fluid evolutions in your movement.
Continuum is an elegant sound and movement practice which makes an art form of dissolving constraint and welcoming the liberation of the entire person at every level. Let your practice become a source of continuous well-being, wisdom and creative inspiration. We will enter into this immersion by exploring different stages of evolutionary movement ( sh, reptile, mamal) and how this connects us to our inherent early movement developments of cellular breathing, naval radiation, pre and spinal movements. (BMC ® taught by Linda Hartley) We will fold this into our Continuum dives to awakening our uid nature and increase our ability to dissolve constraints; nd potentcy in our push; ow in our rollling, reaching and pulling; letting ourselves be nourished by being suspended in space and gravity and effortless yielding into and away from earth. Let your movement be new and vital. Venue: Early bird £180 by 20 Feb 2016. Reserve your space with a £100 deposit. Later registration (space permitting) £225 by 20 April 2016. Late registraion (space permitting) £250.
To book:
www.somaflow.co.uk.
Tel 07500 838 563
[email protected]