Renew, restore, and increase your vitality with Continuum, an innovative learning process that supports and restores you from within. In the practice of Continuum, the body serves as a touchstone, a portal to unlimited creative dimensions.
Learn a universal language of biologically based movement, incorporating breath and sounding practices that initiate personal movement explorations. Discover how you can use Continuum to reclaim your life force and your birthright of endless possibility.
Appropriate and safe for everyone at all mobility levels, Continuum informs and benefits other movement practices- including shiatsu, massage, yoga, and dance- as well as life itself.