AboutCM Weekly and BiMonthly Classes

CM Weekly Classes

Upcoming Events:

  • Continuum4Yoga on Wednesday
    Next Offered:10/02/2024

    Join Maria in person in our Athens studio. The class is given in the Greek Language. Wednesdays 9:30-11:00 am (EEST), from Sep. 18, 2024, to Jun. 25, 2025 Interested in a yoga practice for the third millennium? Based on her in-depth knowledge and practice of different yoga systems (Asthanga, Anusara,…

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  • The Lush Essence of Continuum
    Next Offered:10/02/2024

    Continuum Movement® (continuummovement.com) is a phenomenal somatics practice devised by Emilie Conrad Da’oud.  Beckah Reed guides one through the various sounds, breaths, lush sensations, and fluid movements in a way that promotes creativity, opening to the very real possibilities of self-healing and innovation in living!  The practice invites the letting…

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  • Continuum4Yoga on Thursday
    Next Offered:10/03/2024

    Join Maria in person in our Athens studio. The class is given in Greek. Thursdays 6:15 pm - 7:45 pm (EEST), from Sep. 19, 2024 to Jun. 26, 2025 Interested in a yoga practice for the third millennium? Based on her in-depth knowledge and practice of different yoga systems (Asthanga,…

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  • Weekly Continuum Class Online with Nobu and Olivia
    Next Offered:10/03/2024

    Our weekly class is offered on: Thursdays, 7:30 pm - 8:45 pm, Eastern / New York (Fridays, 8:30 am - 9:45 am, Tokyo, during US Daylight Savings Time, March 10- Nov 3) Please join Nobu and Olivia for a weekly virtual class designed for: • connection in real time with…

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  • Harmony in Motion: A Continuum Movement Journey for Mothers
    Next Offered:10/07/2024

    Embrace the beauty of motherhood through "Harmony in Motion," a specialized continuum movement class tailored to nourish the mind, body, and spirit of mothers. This unique class invites mothers to embark on a transformative journey of self-discovery and connection through fluid and expressive movement. In "Harmony in Motion," we celebrate…

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  • For Your Eyes (not) Only: Unleash the Power of Visionary Flow.
    Next Offered:10/10/2024

    Join Us for "For Your Eyes (not) Only: Cultivating Visionary Flow." Series Duration: October 10, 2024 - December 12, 2024 Schedule: • Free Opening Session: Thursday, October 10, 2024 • Regular Sessions: Weekly on Thursdays, starting October 17, 2024 • Time: 8:30 PM to 9:15 PM (EEST) – 1:30 PM…

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  • Creative Body: Continuum and somatic movement essentials
    Next Offered:10/11/2024

    Our bodies are inherently creative. Although in our daily life we are used to stay in the repetitive functional mode, forgetting to give the space to the the natural, organic creative way of body - stretch like a cat, dive like a dolphin, wiggle like a dog! This Continuum and…

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