About CM Weekly Classes

CM Weekly Classes

Upcoming Events:

  • Continuum4Yoga: Wednesdays
    Next Offered: 05/25/2022

    Join Maria in person in our Athens studio or online. Wednesdays 3:30am-5:15am ET    10:30am-12:15 pm EEST, from Sep. 15, 2021, to Jul. 13, 2022 Interested in a yoga practice for the third millennium? Based on her in-depth knowledge and practice of different yoga systems (Asthanga, Anusara, Sridaiva, Bowspring), Maria-Lhamo…

    Read More
  • Exploring Therapeutic Movement: Mondays and Wednesdays
    Next Offered: 05/25/2022

    Through the observation of our body, our connection with the breath and the ground we can feel and discover a more nourishing and healing movement. Imagine being able to feel relaxed and alive at the same time every day. Our purpose is to experience the inner wavy movement that happens…

    Read More
  • 4 Week Tele-Dive Series: Wednesdays
    Next Offered: 05/26/2022

    CONTINUUM MOVEMENT® 4 WEEK TELE-DIVE SERIES With Sarah Grace WEDNESDAY 6.00pm – 8.00pm Pacific Time BEGINS MAY 4 2022 Series Dates:  May 4, 11, 18, 25 New students welcomed up to May 18. RSVP required. Join Sarah from the comfort of your home for this live tele-dive series. Within CommUNITY,…

    Read More
  • Exploring the Living Body: Thursdays
    Next Offered: 05/26/2022

    Join Marc in person in our Athens studio or online Thursdays: 10:30-12:00pm ET       5:30-7:00 pm (EEST) (Greece), from March 3 to July 14, 2022 Class is given in English/Greek language Exploring our living body – An introduction to Continuum Movement as a self-healing modality Do you suffer from…

    Read More
  • Continuum4Fitness: Thursdays
    Next Offered: 05/26/2022

    Join Maria for an in-person class in our Athens studio or online… Thursdays 12:30pm-2:00pm ET    7:30-9:00 pm (EEST) (Greece), from September 16, 2021 Class is given in Greek/English language Continuum4Fitness Combining her 15 years of professional experience as a fitness instructor, her knowledge of fascias and living body anatomy…

    Read More
  • Somatic Satsang: Thursdays
    Next Offered: 05/26/2022

    SOMATIC SATSANG: 3pm-4:30pm ET    6.00pm PT -7.30pm PT A TIME TO SETTLE WITHIN COMMUNITY Monthly Meetings, the Last Thursday of each month Join us as we gather to support the nervous system in times of stress and uncertainty in a space for co-regulation together within the Sacred Container of…

    Read More
  • Weekly Continuum Class Online with Nobu and Olivia
    Next Offered: 05/26/2022

    Our weekly class is offered on: Thursdays, 7:30 pm - 8:45 pm, Eastern / New York (Fridays, 8:30 am - 9:45 am, Tokyo) Please join Nobu and Olivia for a weekly virtual class designed for: • connection in real time with one another, • engagement with our moving waters, •…

    Read More
  • The Ocean of Sound: Tuesdays and Saturdays
    Next Offered: 05/28/2022

    Explore the deeper meanings within the vibrations of Sacred sound codes. All of creation emanates in waves. Your keys to heal, receive guidance, connect and harmonize with Nature, and awaken to your higher consciousness is carried on the vibrations that move through you and that are you. Join us twice…

    Read More
  • Continuum4Yoga: Mondays
    Next Offered: 05/30/2022

    Join Maria in person in our Athens studio or online. Mondays 12-1:45pm ET      7:00-8:45 pm (EEST), from Sep. 13, 2021, to Jul. 11, 2022 Interested in a yoga practice for the third millennium? Based on her in-depth knowledge and practice of different yoga systems (Asthanga, Anusara, Sridaiva, Bowspring),…

    Read More
  • Exploring Bio-intelligence: Tuesdays
    Next Offered: 06/01/2022

    Join Maria and Marc from the comfort of your home. Explore the potentiality of virtual learning. Tuesdays: 8:30-10:15 pm (EEST) (Greece), 1:30-3:15 pm (ET), from Sep. 12, 2021, to Jul. 12, 2022 Class is given in English language. Exploring bio-intelligence – A deepening of Continuum Movement modalities Through Continuum Movement,…

    Read More
  • In Person Classes with Sarah Grace: Tuesdays
    Next Offered: 06/01/2022

    CONTINUUM MOVEMENT in person classes with Sarah Grace TUESDAYS 6.00pm – 8.30pm  PDT MAY 3, 10, 17, 31 Note no class May 24 Single Class $25 Series of 4 classes $80 We invite you to this rare opportunity to be together in the studio in the Continuum Movement Field…. Using…

    Read More