AboutCM Weekly and BiMonthly Classes

CM Weekly Classes

Upcoming Events:

  • Harmony in Motion: A Continuum Movement Journey for Mothers
    Next Offered:01/13/2025

    Embrace the beauty of motherhood through "Harmony in Motion," a specialized continuum movement class tailored to nourish the mind, body, and spirit of mothers. This unique class invites mothers to embark on a transformative journey of self-discovery and connection through fluid and expressive movement. In "Harmony in Motion," we celebrate…

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  • Continuum4Yoga on Wednesday
    Next Offered:01/15/2025

    Join Maria in person in our Athens studio. The class is given in the Greek Language. Wednesdays 9:30-11:00 am (EEST), from Sep. 18, 2024, to Jun. 25, 2025 Interested in a yoga practice for the third millennium? Based on her in-depth knowledge and practice of different yoga systems (Asthanga, Anusara,…

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  • Winter Continuum Series: Hibernation & Replenishment
    Next Offered:01/15/2025

    Wednesdays, 10-Noon CDT November 13, 2024 – January 29, 2025 (No Class on 12/25/24 OR 1/1/25) Red Chair Studios, 2319 Cherokee, St Louis, MO  63118   USA $150 for 10 classes; $130 for 8 classes; $20 for a Single Class Register Early as Space is Limited Contact: [email protected] or +1-314-740-0043 beckahreed.com…

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  • Continuum4Fitness
    Next Offered:01/16/2025

    Join Maria for an in-person class in our Athens studio or online… Thursdays 6:15-7:45 pm (EEST), from November 7, 2024, to Jun. 26, 2025 Class is given in the Greek language Continuum4Fitness Combining her 15 years of professional experience as a fitness instructor, her knowledge of fascias and living body…

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  • Liberating the Vital Self: Breaking Through Character Armours with Continuum
    Next Offered:01/16/2025

    Join Us for “Liberating the Vital Self: Breaking Through Character Armours with Continuum” Series Duration: January 16, 2025 – March 20, 2025 Schedule: Free Introductory Session: Thursday, January 16, 2025 Regular Sessions: Weekly on Thursdays, starting January 23, 2025 Time: 8:30 PM to 9:15 PM (EEST) – 1:30 PM to…

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  • Weekly Continuum Class Online with Nobu and Olivia
    Next Offered:01/17/2025

    Our weekly class is offered on: Thursdays, 7:30 pm - 8:45 pm, Eastern / New York - Oct 31, 2024 through Mar 6, 2025 Fridays, 9:30 am - 10:45 am, Tokyo -  Nov 1, 2024 through Mar 7, 2025 Please join Nobu and Olivia for a weekly virtual class designed…

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