Bone Health - A Continuum Movement Exploration
An invitation to a series of four Continuum Movement classes, open to beginners or those wishing to deepen their practice. In each session, we’ll work with an interplay of the essential elements of Continuum, along with specific ways of supporting bone health through breath, sound and movement. Each class will involve some information sharing as well as an opportunity to ‘dive’ together.
When: Sundays, May 16 – June 6, 2021 12:00 pm-1:30 pm EDT (9:00 am-10:30 am PDT)
Price: $60.00 CDN for the series of four classes
Contact: [email protected] to register.