This series is offered as a portal for inquiry into the essential elements of a Continuum practice – an invitation to deepen our somatic experiences. Each week one of the themes we touched on in “Becoming the Water,” will be explored in more depth: breath/sound, resonance, attention/awareness, and innovation. Through dialogue and diving together, there will be opportunities to integrate the work of Emilie Conrad, and others who have been influential in the evolving field of Continuum. The body’s fluid system beckons us – offering growing embodiment through entering the waters more deeply.
“The fluid presence is, among many things, an atmospheric substance that supports and guides us via those gentle urgings that feel like a sweet knowing.” Emilie Conrad
Delivered via Zoom – a series of four classes (included in $70 fee). Wear comfortable clothing that allows for free movement, and have handy a yoga mat and a couple of blankets.
Dates: February 16, 23, March 2, 9
Times: Thursdays, 9:30 am – 11:30 am PST
(12:30 pm – 2:30 pm EST)
Cost: $70 CDN