Continuum Movement

Start Date
End Date


British Columbia, Cananda

  • Continuum & Life-Art Process: Hands of the Heart & Tales of the Feet: Solidify your Grounding

    Workshop presented by: Daphne Georghiou
    Date: June 4, 2017
    Location: Yoga on 7th Vancouver, British Columbia, Cananda, Canada

    Our Bodies store negative and positive imprints, and reflect how we organize ourselves around old traumas, patterns, beliefs and postures. This is mirrored in our physical structure and the functioning of each body part. Come and be guided into the wisdom of your Body-Mind to confront, explore, and deconstruct, that which no longer is serving you. Artfully release areas of holding, and allow greater possibilities for change, renewal and growth–physically, emotionally, mentally & spiritually.

    The hands and arms (extensions of the heart) are associated with the expression of feelings, and the impulse to give and receive. The legs and feet represent our stance, direction and general movement in the world. In this workshop you will learn to activate your somatic awareness from your body’s spiraling (heart) centre. A natural anchoring in the legs and feet will emerge to support deep grounding and cellular support. Revitalise your stance in life!

    full flyer here:


Cortes Island

  • Continuum: Movement, Breath, Sound & Imagery

    Workshop presented by: Donnalea Van Vleet Goelz
    Continuum: Movement, Breath, Sound & Imagery
    Date: August 18 - 23, 2017
    Location: Hollyhock Manson's Landing, Cortes Island, Canada

    Movement, breath, sound, and imagery are your doorways into the mysteries of life. Take a journey into your deep fluid core and its healing nature to invigorate your life with new ways of thinking, moving and living.

    All fluids of the body — the circulating blood, the tides of cerebrospinal fluid, the pump of the lymph system, the net of membranes or the swirl of viscera and brain — function as ONE stream of intelligence. Continuum’s movements are designed to enhance the undulating spirals and circularity of this fluid system. A full range of non-patterned movement, from dynamic full-bodied expression to subtle micro-movements, stimulates neurological growth and vibrancy. Learn to use specific sounds and movement sequences to stimulate fluid movement within the body and mind for an extraordinary awakening to the fullness of what it means to be alive.

United States


  • Weekly Continuum Sunday Night Class

    Class presented by: Emma Destrubé
    Weekly Continuum Sunday Night Class
    Date: December 1, 2016 - June 30, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Continuum is a gentle, restorative, somatic movement practice that focuses on developing internal sensation and awareness. We use breath, sounding and subtle movement to soften our restrictive movement patterns and cultural conditioning so that we can regain access to and revel in our bodies’ innate wisdom, responsiveness, and healing potential. Rather than viewing the body as an object, Continuum explores the body as a living process. Continuum has been shown to be beneficial for pain, chronic injury and other physical limitations, including groundbreaking work with paralysis, and promotes deep relaxation, wellbeing and a sense of connectedness.

    Open to all levels of experience. Please RSVP and arrive at 6:45pm if you are new. For more information and to RSVP: 424-645-7849/ [email protected]facebook group.

    Every Sunday evening 7-9:30pm – By Donation

    7:00 – 9:30pm


  • Continuum Monthly-Thursday Night Class

    Class presented by: Teri Carter
    Continuum Monthly-Thursday Night Class
    Date: June 1 - December 7, 2017
    Location: Somatic Arts Space Santa Monica, California, United States

    Amplify and refine the far-reaching communication within yourself, with others, and with the world.  Together we’ll explore the movement of breath, experience vocal sound permeating our cells, and move within the ocean of our body’s fluid in resonance with the field. 

    Limited to 6 participants, the space is intimate so preregistration is required. 

    $25/class or pre-register $22.  Email [email protected] or text 310-488-9879

    See webpage

  • Continuum Movement; Liquid Kabbalah

    Class presented by: Rabbi T’mimah Ickovits
    Continuum Movement; Liquid Kabbalah
    Date: June 4, 2017
    Location: Mind Body Apothecary Venice, California, United States

    Continuum Movement; Liquid Kabbalah
    Mystery School

    We meet First Sunday of the Month 1-5 PM

    Continuum Movement is a loving and dynamic inquiry into what it is to be human. We each are part of a living, unfolding, biological planetary process. Water is a fundamental aspect to this process and to all life as we know it. By means of paying attention to the active fluid resonance in our beings, we refine our own attunement. This empowers us to support not only our own needs, but the needs of those around us.

    Through gentle sounding and loosely choreographed movement, we will slow down, pause, and allow the resonant impact of the sound to arrive and inform.
    Rabbi Yoseph Ashkenazi offers ( 14th century in his commentary on Sefer Yetzirah in the name of the Riivaad)

    “It is incumbent upon you to know that for everything The Holy One of Blessing Created in the world, there is a corresponding part created in the human, as it is written, “We will make humans in our pattern in our form” (Genesis 1:26) and all this in order to contemplate from within the revealed, the secret wisdom.”

    $60, Early Bird tickets $50 before June 2
    For more information:
    [email protected] or 310-430-9864


    Workshop presented by: Teri Carter
    Date: June 18, 2017
    Location: Embody Life Ranch Santa Clarita, California, United States

    A discovery process of ourselves as fluid beings, having body-minds that are versatile.  Continuum Movement allows our bio-organisms to be mutable in form, regenerative and responsive to life circumstance.  Learn how Breath, Sound, Movement, and Embodied Anatomy can open your being to a world of transformation.

    1 Day Immersion, June 18 or July 16 2017

    Sunday June 18, 2017  Embody Life Ranch, Agua Dulce CA       Cost:  $135 early  $165 late

    Sunday July 16, 2017  Somatic Arts Studio, Santa Monica CA    Cost:  $135 early  $165 late


  • Continuum Movement® Workshop Series, FLUID PLACE

    Workshop presented by: Teri Carter
    Continuum Movement® Workshop Series, FLUID PLACE
    Date: June 25, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Many of us can recall Emilie Conrad sharing the significance of locating oneself, often saying emphatically LOCATION, LOCATION, LOCATION! How can we find ourselves in somatic comfort, allowing our whole being to rest and settle, drop under the tone of our nervous system and integrate with the earth’s gravitational field and cosmic stream of information?  We can offset the current cultural milieu of speed, confusion, political despair, and bio-system attachment to technology, all of which deters us from comfortably navigating the terrain of life.  I invite you to join me in deepening into the practice of attuning to nature’s support, where ground and direction becomes familiar in each moment and our fluid body resonates with all time/space. As we slow down, sensory signals guide us, cueing the body’s inner landscape of subtle movement and mutability of form, to deepen with every breath in relation to our world.  Like the ocean is a body of water, the whole human organism is a body of movement. In open attention we can recognize that we ARE movement, we shift from fixation and receive the nourishing creative flux that is available to us. Continuum’s fluid movement, dexterity of breath, resonance of sound, and value of meaning empowers us to experience life in our wholeness as a human being, able to participate more fully in each dive, and in each day. Let’s Dive Together! In community we’ll resource Continuum’s invitation to align with our innate wisdom, finding spaciousness that emerges from attuning to sensation and place.

    Sundays, June 25, Aug 27, Oct 29, 2-6pm

    Cost each workshop $55   or   early bird $47

    VIEW FLYER here


    Workshop presented by: Teri Carter
    Date: August 2 - 6, 2017
    Location: Embody Life Ranch Santa Clarita, California, United States

    An immersion into Continuum’s breath and sound to access universal movement motifs (cell/embryo) from a fluid system perspective. From spirals, waves, involutions, to vortices, everything has been touched by the movement of water – our bodies, the planet, and the galaxy. Explore the fluid system within our bodies as one profound, resonant stream of intelligence that determines the flow of information and nourishment available to us. The fundamental choreographer of our tissue structure is fluid molecules, and their flow underlies our psychophysical states of presence, communication, transformation, and the dance between rest and activity. Embody fluid’s natural movement behavior of waves, undulations and spirals; a motif reflected in cells and embryos. Learn movement, hands-on and observational approaches to distinguish qualities and influences of major fluids, including blood, lymph, cellular, transitional, intracellular, cerebral-spinal (CSF), and synovial. 

    August 2-6, 2017 5 Day Immersion (Lodging available)




    Workshop presented by: Teri Carter
    Date: August 11 - 14, 2017
    Location: Embody Life Ranch Santa Clarita, California, United States

    Discover keys to healthy and strong bones, and for moving in space with clarity. Living bone is an exciting matrix of connective tissue; three basic layers of cells and fluids that provide leverage, support, and form to our being.  As fluid beings, our form is negotiable, regenerative and responsive. Embody the skeletal system with a dynamic perspective, understanding and transcending the biomechanical definition of movement in relation to gravity.  Learn bone’s role in the body’s oxygenation, as a container for the organs, the importance of piezoelectric pressure, and how Continuum Movement’s breath and sound influence the architecture of your body.

    4 Day Immersion, August 11-14, 2017 (Lodging available)

    Cost: 4 Day Immersion $540 early by July 5, $620 late



    Workshop presented by: Teri Carter
    Date: August 16 - 19, 2017
    Location: Embody Life Ranch Santa Clarita, California, United States

    We’ll learn the process and patterns of how movement, awareness and response to our surroundings shape our being. This course is a somatic exploration of our 5 traditional senses: touch, taste, smell, hearing, and sight. In addition, we’ll address proprioception, interoception, kinesthesia, and empathy.  Discover and recognize how we filter, modify, distort, accept, and reject sensory information to bond, defend and learn.  As we expand our empathic capacities, our unfolding “orbital consciousness” transforms our bodies and perceptions. Our new structure gifts us with extended faculties, with new forms of sensing, receiving, communicating and ways of knowing; and free from habitual ways of being with ourselves and the world.

    4 Day Immersion, August 16-19, 2017 (Lodging available)

    Cost: 4 Day Immersion $540 early by July 5, $620 late


  • SOMATIC SUMMIT Virtual & In-Person Conference

    Workshop presented by: Teri Carter
    SOMATIC SUMMIT Virtual & In-Person Conference
    Date: August 20 - September 2, 2017
    Location: Continuum Studio Santa Monica, California, United States

    SOMATIC SUMMIT presents an inquiry exploring BioDiversity.  Join us virtually and in-person as somatic based artists and experts sharing insights, experiences and panel discussions. The virtual webinar kicks of this celebration of embodied bio-based earth wisdom in August and culminates on Sunday, September 24, at an in-person community gathering featuring workshops, nature excursions, performances, and a speaker round table panel.  We invite submissions exploring somatic-based experiences and inquiries that give expression to issues of bio-creativity, interspecies inclusivity, earth-based embodiment, consciousness and spirituality.


    August 20-Sept 2, online worldwide webinar Speaker Series 

    Sunday, September 24, In Person Conference at Continuum Studio Santa Monica & Highways Performance, Santa Monica, California, 90404 United States

  • SOMAfest – Call for Presenters

    Workshop presented by: Teri Carter
    SOMAfest – Call for Presenters
    Date: September 18 - 24, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Teri Carter and the SOMAfest team curates the Somatic Movement Arts Festival, an immersion engaging the creative inquiry of embodiment. A week of workshops, performances, and panel discussions provide participants from around the world an opportunity to grow the capacity to take their health and creativity into their own hands, to deepen into the greatest version of who they truly are and consciously embody each day. Since 2007 over 100 somatic Artist Educators and Performers have been featured, including myriad Continuum Artists/Educators as well as some of the world’s most prominent movement innovators such as Emilie Conrad, Anna Halprin, Simone Forti, and Bonnie Bainbridge Cohen! Our Workshops support you in cultivating a dynamic and responsive connection to your body’s intelligence. Learn how your body-mind has the innate capacity to transform, heal and flourish in daily life, performing on stage, and in all artistic pursuits.  We invite submissions of somatic-based inquiry that give expression to bio-creativity, earth-based embodiment that considers our body as part of a planetary process.

    CALL FOR PRESENTERS Teach, Perform, Show Art in SOMAfest!

    September 18 – 24, 2017 at Continuum Studio & Highways Performance, Santa Monica, California, United States

  • Continuum Movement: An Inquiry into Being - Science and Noduality Conference (SAND 2017)

    Workshop presented by: Donnalea Van Vleet Goelz
    Continuum Movement: An Inquiry into Being - Science and Noduality Conference (SAND 2017)
    Date: October 19, 2017
    Location: Dolce Hayes Mansion San Jose, California, United States

    Through breath, sound, movement, sensation, and pleasure, experience the interconnection of your origins with the larger currents of all organisms, beginning with the first cell and ultimately layered into the intricacies of human life.

    Central goals of Continuum are the creation of health and wellness and how to free oneself from cultural and mechanistic constraints of modern society. Continuum maintains movement is the message and the way.

    Science and Nonduality (SAND) is a five-day immersive experience where leading scientists, spiritual teachers, philosophers, artists, and a thriving international community gather to explore a new paradigm in spirituality, one that is based on timeless wisdom traditions, informed by cutting-edge science, and grounded in direct experience.
    October 18th-22nd, San Jose, California, USA

    Register here for Donnalea’s pre-conference workshop on Thursday, October 19th.