Inhabiting the Sea Within
with Marcella Bottero

January 10, 17, 24, 31 February 7, 14, 21 March 14, 28 April 4, 11, 18 May 2, 9, 16, 23 June 13, 27 July 4, 11, 18, 25 August 15, 29 September 5, 19 October 3, 17, 24, 31 November 7, 14, 28

Saturdays 9:30am-Noon at the Continuum Studio
Santa Monica, CA

Using sound, breath and subtle movement we will dive into our intrinsic fluid and creative nature, moving past our habitual patterns.

• Experience your body as dynamic, intelligent and unlimited
• Develop better communication & relationship with your body
• Increase bone strength
• Explore youthfulness through fluid, creative movement

Individual class $25
Five week series $100, good for three months from date of purchase

All levels welcome!

Contact Marcella @ 310-994-1257 or mbfitnow@aol.com