ROBERT LITMAN'S SCHEDULE
THE BREATHABLE BODY & ASTHMA FREE ARIZONA SCHEDULE 2010 THE BUTEYKO INSTITUTE METHOD OF BREATHING RETRAINING BREATH IS THE KEY TO GOOD HEALTH FREE LECTURES AND CLASSES FREE LECTURE SERIES Wednesday’s 6:30 – 8 pm LOCATION: Lotus Massage & Wellness Center COST: FREE TO REGISTER: Contact The Breathable Body at 520.975.1502 or For more information on The Buteyko Method, please visit: CLASSES: Tucson, Arizona March 19, 20, 21, 2010 Friday evening 6 – 8 pm, Saturday 10 am – noon & 2 – 4 pm, Sunday noon – 2 pm COST: $225 – Payment plans available LOCATION: Central Tucson CONTACT AND REGISTRATION: The Breathable Body at 520.975.1502 or For more information on The Buteyko Method, please visit: Tucson, Arizona April 9, 10, 11, 2010 Friday evening 6 – 8 pm, Saturday 10 am – noon & 2 – 4 pm, Sunday noon – 2 pm COST: $225 – Payment plans available LOCATION: Central Tucson CONTACT AND REGISTRATION: The Breathable Body at 520.975.1502 or For more information on The Buteyko Method, please visit: Tucson, Arizona April 23, 24, 25, 2010 Friday evening 6 – 8 pm, Saturday 10 am – noon & 2 – 4 pm, Sunday noon – 2 pm COST: $225 – Payment plans available LOCATION: Central Tucson CONTACT AND REGISTRATION: The Breathable Body at 520.975.1502 or For more information on The Buteyko Method, please visit: Tucson, Arizona May 7, 8, 9, 2010 Friday evening 6 – 8 pm, Saturday 10 am – noon & 2 – 4 pm, Sunday noon – 2 pm COST: $225 – Payment plans available LOCATION: Central Tucson CONTACT AND REGISTRATION: The Breathable Body at 520.975.1502 or For more information on The Buteyko Method, please visit: Tucson, Arizona May 21, 22, 23, 2010 Friday evening 6 – 8 pm, Saturday 10 am – noon & 2 – 4 pm, Sunday noon – 2 pm COST: $225 – Payment plans available LOCATION: Central Tucson CONTACT AND REGISTRATION: The Breathable Body at 520.975.1502 or For more information on The Buteyko Method, please visit: San Antonio, Texas Mid – October, 2010 CONTINUUM MOVEMENT WORKSHOPS AND CLASSES Berkeley, California Continuum Movement FLUID ANATOMY – RADIANT HEALTH February 26, 27, 28, 2010 For costs and registration please contact the Self-care becomes essential as we face these challenging times. Rather than dependency on external circumstance to govern our lives, we can learn to source ourselves from the wealth of our inner potential. For twelve years Emilie Conrad and Robert Litman have brought their most cutting edge discoveries to an ever-intrigued public. They teach the human body is a multiverse of undulating potentials as each unique wave stirs our receptive inner chambers creating an ignition of that which lies dormant and yet pulsating with promise. They demonstrate how the ability for renewal touches every aspect of our existence whether in our immediate health, ageing, relationships; whatever we touch can be enriched once again. Finally, as we inquire past our familiar terrain, what once was desperation becomes inspiration as we are brought to vistas of exquisite possibility. We move….. we breathe…….the undiscovered human awaits. BOZEMAN, MONTANA An Evening of Continuum Movement “Smile, breathe and go slowly.” As we burst into spring, it is a great time to explore another transformative evening of Continuum with Robert Litman. The way we breathe and the way we move informs our every interaction with the world. By using hands, breath, sound and micro-movements we will explore ways to soften the belly and enliven the spine. Breathe and move your way through stressful situations with emphasis on engaging the fluidity of the core muscle groups and decreasing stress on the superficial muscles. Access the enteric nervous system to engage and nurture an intuitive response to circumstances. Join Robert Litman, noted movement professional, for this revelatory workshop. Dissolve your old constraints and create an internal environment conducive to nurturing your health through the fluid, free flow of movement and breath. For more information visit Robert's website: www.thebreathablebody.com. Space is limited so please register and pay in advance. Date and Time: Thursday, April 29th, 6:30 – 9:30 pm Wellsprings Training for Practitioners June 7 - 23, 2010 For local housing, check Accommodations page. Berkeley, California FLUID ANATOMY –THE FOUNTAIN OF LIFE For costs and registration please contact the San Antonio, Texas The Breathable Body – San Antonio, Texas The Breathable Body – San Antonio, Texas CONTINUUM MOVEMENT WITH ROBERT LITMAN Contact Robert Litman for more information on private sessions in Continuum Movement and The Breathable Body. Also for on-going classes in Tucson, Arizona and future workshop dates. |