Continuum Movement Studio Calendar

Continuum Movement

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  • Constellation Healing Experience with Gary Stuart

    Class
    Constellation Healing Experience with Gary Stuart
    Date: January 1 - December 31, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Constellations make the unconscious Conscious. This process tracks the stuck energy and negative patterns back to its origin. Constellations complete, resolve and release the past in the Present for a better Future.

    Gary Stuart has been internationally recognized, exploring invisible family & organizational dynamics as a spirited Constellation Facilitator for more than 19+ years. He is double-certified in the work including Bert Hellinger’s “Movements of the Spirit-Mind” Facilitator’s Training in Austria. He develops & presents Innovative Constellation exercises at his groups. Having facilitated almost 10K processes, he is now on the cutting edge and providing training for CHI facilitators and other professionals. Gary’s book on Constellations is “MASTER your UNIVERSE” and “Many Hearts, ONE SOUL”, both available on Amazon.com.

    www.ConstellationsWithGaryStuart.com

    Please contact [email protected] or call (818) 509-0211

    Every Saturday Nights from 7:00pm – 10:45pm

    First Class is Gifted, $15 Admission Thereafter

  • Cultivating an Embodied Life — from Imagination to Manifestation

    Class
    Cultivating an Embodied Life — from Imagination to Manifestation
    Date: January 2 - December 25, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Presented by Julie Coren

     “Every vision begins as a seed. Imagine, speak, and move your vision, from seed to fruition.”
    Please join me in this workshop for women in which we’ll explore the ancient-future rites of the feminine. We’ll bear down, merge with the deep layers of self, and bring forth of our own exquisitely personal medicine and its possibilities for transforming our lives. Through Embodiment Practice, Storytelling, and Transformative Play, cultivate your authentic self-expression and the unique gifts that are yours to offer the world.

    Every Monday Night 7:00-10:00pm
    (This is a six week series on Monday nights that requires reserving your space. Please contact Julie for more information.)
    $150 for the series
    310.570.6233
    [email protected]

  • Dance Alive® offers: "Inner Rhythms" Weekly Classes

    Class
    Dance Alive® offers: "Inner Rhythms" Weekly Classes
    Date: January 3 - December 26, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Presented by Mariane Karou (Subs: AndreaMcGinnis/Sam Morris)

    “Coming Home” A Breath and Meditational Movement Class

    You are living…breathing…creativity in motion. Inner Rhythms is the foundation of all movement, the space in which all life, motion, and creation emerges from. This class guides you deeply inside, to listening, to sensing, and to moving from the subtle stir of movement already happening within you. It takes time and space to drop inside, deep enough to contact this space. This journey is both deeply restorative, healing and very practical. Whether you are just beginning or very advanced with this practice, you will gain a new level of access to your subconscious, intuition, and entire physical system.

    Every Tuesday Night 7:00 – 9:15pm

    $20/Single & $148/Series of 8

  • Dance Alive® offers: "Ride the Wave" Weekly Classes

    Class
    Dance Alive® offers: "Ride the Wave" Weekly Classes
    Date: January 4 - December 27, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Presented by Mariane Karou

    “A Dynamic Movement Class”

    RIDE THE WAVE Classes are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you’ll discover your innate creativity, confidence and love of life!

    Every Wednesday Night 7:00 – 9:15pm

    $20/Single & $148/Series of 8

  • YONITONE for Postpartum/Mommy and Me Presented by Priya Campbell

    Class
    YONITONE for Postpartum/Mommy and Me Presented by Priya Campbell
    Date: January 5 - December 28, 2017
    Location: Continuum Studio Santa Monica, California, United States

    YoniTone For Women (Includes Pregnancy & Postpartum)

    Thursdays 10:30am-12pm (Babies Welcome!)

    First Saturdays 11:30-1pm

    Cost: $20 per class

    For more information and preregistration e-mail to [email protected]

  • Visual Reality : VR Exhibit and Visual Sound Bath Presented by Torkum Ji

    Class
    Visual Reality : VR Exhibit and Visual Sound Bath Presented by Torkum Ji
    Date: January 6 - December 1, 2017
    Location: Continuum Studio Santa Monica, California, United States

    VISUAL REALITY is an original concept bridging the gap between technology and spirtuality. This innovative event takes place on the first Friday of every month, and invites participants to explore a gallery of artistic, meditative, and psychedelic VR experiences designed to generate consciousness expansion and deep relaxation. The evening culminates in a unique transformative live audio/visual soundbath and guided group meditation session.

    First Friday of Every Month

    7:30 – 10:30pm

    $30 in Advance & $35 at the Door

  • YONITONE for Women Monthly Classes Presented by Priya Campbell

    Class
    YONITONE for Women Monthly Classes Presented by Priya Campbell
    Date: January 7 - December 2, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Saturdays: Jan 7, Feb 4, Mar 4, Apr 1, May 13, Jun 3, Jul 1, Aug 5, Sep 2, Oct 7, Nov 4, Dec 2

    11:30am – 1:00pm

    $44 Pre-register & $55 Door

  • Brilliant Brain Camp Presented by Michael Surrago

    Workshop
    Brilliant Brain Camp Presented by Michael Surrago
    Date: January 7 - December 2, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Brilliant Brain Camp immerses you in fun, engaging exercises that
    1. expand the range and power of your mind
    2. improve your ability to think and make connections
    3. train you to “download” skills you want to learn from others
    4. increase your confidence in your learning ability.

    Brilliant Brain Camp guides everyone in class into a deeper experience of his or her intelligence. Anyone ages 15 and up are invited to attend.

    Sign up: [email protected]

    Saturdays: Jan 7, Feb 4, Mar 4, Apr 1, May 13, Jun 3, Jul 1, Aug 5, Sep 2, Oct 7, Nov 4, Dec 2

    1:30 – 5:30pm

    $40/Single & $100/Series of 3

  • The Wilderness Inside​ Presented by Andrea McGinnis

    Class
    The Wilderness Inside​ Presented by Andrea McGinnis
    Date: January 8 - December 3, 2017
    Location: Continuum Studio Santa Monica, California, United States

    In this class I guide us into a deep somatic journey,
    a meditative “dive” through the world within…
    Exploring the inner landscape and terrain of our bodies using the power of sound, breath, and creative imagery,
    we give the space to listen to the fluid language of our tissues,
    learning how innately and intimately our physicality communicates,
    guides us,
    to slow down and be curious,
    to allow what is real to emerge from the depths,
    and be moved…

    Please bring blankets, pillows, eyemasks, mats, & any other cozy things you love for creating your personal dive launchpad!

    Sundays: Jan 8, Feb 5, Mar 5, Apr 2, May 14, Jun 4, Jul 2, Aug 6, Sep 3, Oct 8, Nov 5, Dec 3

    2:00 – 5:00pm

    $30 Pre-register, & $35 Door

  • Dance Alive® offers "Take Charge Now" Training (8 hr Training)

    Workshop
    Dance Alive® offers "Take Charge Now" Training (8 hr Training)
    Date: January 14 - December 9, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Presented by Mariane Karou

    Embodied Leadership Training

    Take Charge Now is an interactive, adventurous “How to Move Through Life” Training, increasing your ability to flow with life and interact in any situation with mental agility, physical vitality, emotional intelligence, and integrity. Take Charge Now trains you to move to your next level of being confident in every interaction, solid in every communication, and open to your truth. It trains you how to meet challenges and problem solve, create flow and synergy, and work and play with others in a productive way. It equips you with the embodied skills you need to be able to thrive in every area of your life – personally, relationally, and professionally.

    Saturdays: Jan 14, March 11, May 6, July 8, Sept 9, Nov 11, Dec 9

    9:00 – 5:00pm

    $195 First TCN only, $225/Single a la carte & $1,050/Series of 7 ($150/month)

  • Dance Alive® offers "Ride the Wave" Workshop (4 hr Workshop)

    Workshop
    Dance Alive® offers "Ride the Wave" Workshop (4 hr Workshop)
    Date: January 15 - December 10, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Presented by Mariane Karou

    “A Dynamic Movement Workshop”

    RIDE THE WAVE workshops are an adventure into exploring your whole system intelligence. Through BREATH you listen to your own timing, through FOCUS you expand your awareness, through FEELING you open to your intuition, through MOVING you activate your vitality, and through RELATING you build healthy dynamic relationships. In a safe, nourishing and playful environment with great music and people, you’ll discover your innate creativity, confidence and love of life!

    Sundays: Jan 15, Mar 12, May 7, Jul 9, Sept 10, Nov 12, Dec 10

    9:00am – 1:00pm

    $65/Single & $200/Series of 4

  • Dance Alive® offers "Inner Rhythms" Workshop (4 hr Workshop)

    Workshop
    Dance Alive® offers "Inner Rhythms" Workshop (4 hr Workshop)
    Date: January 15 - December 10, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Presented by Mariane Karou

    “Coming Home” A Breath and Meditational Movement Workshop

    You are living…breathing…creativity in motion. Inner Rhythms is the foundation of all movement, the space in which all life, motion, and creation emerges from. This workshop guides you deeply inside, to listening, to sensing, and to moving from the subtle stir of movement already happening within you. It takes time and space to drop inside, deep enough to contact this space. This journey is both deeply restorative, healing and very practical. Whether you are just beginning or very advanced with this practice, you will gain a new level of access to your subconscious, intuition, and entire physical system.

    Sundays: Jan 15, Mar 12, May 7, Jul 9, Sept 10, Nov 12, Dec 10

    2:00 – 6:00pm

    $65/Single & $200/Series of 4

  • PULSE Breathwork and Sound Healing Presented by Ashley Neumeister & Torkum Ji

    Class
    PULSE Breathwork and Sound Healing Presented by Ashley Neumeister & Torkum Ji
    Date: January 20 - December 15, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Pulse is a powerful combination of breath work paired with  sound healing designed to gently unwind blockages in the mind and body. Torkom & Ashley are masters in crafting a safe and supportive community environment around the practice of transformative breath and sound experiences. Join this unique and powerful gathering every 3rd Friday of the Month at Continuum Studio.

    Third Friday of Every Month

    8:00 – 10:00pm

    $25 in Advance & $30 at the Door

  • The GYROKINESIS® Method with Andrea McGinnis

    Class
    The GYROKINESIS® Method with Andrea McGinnis
    Date: February 9 - December 28, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Originally called “Yoga for Dancers”, The GYROKINESIS® Method is a unique movement system that addresses the entire body; opening energy pathways, stimulating the nervous system, massaging the internal organs, increasing range of motion and creating functional, deeply connected strength through enjoyable rhythmic, flowing movement sequences. Exercises are smoothly and harmoniously connected through the use of breath, making the class feel more like a combination of dance, swimming, and tai-chi than just traditional yoga. Accessible to all levels, from those recovering from injury to highly-trained athletes, Gyrokinesis classes can be adapted to fit anyone’s ability.

    Every Thursday morning, from 8:30 am – 10:00 am at the Continuum Studio in Santa Monica.

    $15/single & $55/series of 4 classes

  • Sonic Womb: A Sound Healing Journey with Gabriel Braun

    Class
    Sonic Womb: A Sound Healing Journey with Gabriel Braun
    Date: February 10 - December 22, 2017
    Location: Continuum Studio Santa Monica, California, United States

    A Sound Journey with Gabriel Logan Braun is a healing journey of mindfulness and movement. It’s a dynamic and improvisational expression in response to what’s needed in the room to create a deeply healing and restorative experience for the participants. As a multi-instrumentalist, Gabriel uses loop pedals, his voice, flutes, crystal bowls, didgeridoo, percussion, harmonium and guitar to create a unique melding of sounds for people to relax, de-stress, harmonize and embrace the depth of our sacred inner-world. From his angelic tones to soulful beat boxing, Gabriel’s heartfelt and earthy sound comes through his music to create experiences for people to celebrate the human spirit.

    Please bring blankets, cushions, pillows, yoga mats and bolsters to make yourself a comfortable sound healing “nest” to rest in.

    Register: [email protected]
    Website: www.GabrielLoganBraun.com

    Second & Fourth Fridays of Every Month

    7:30 – 9:00pm

    First Time FREE, $20/Single & $100/Series of 6

  • EmbodyCom Weekly Classes Presented by Gina Carlson

    Class
    EmbodyCom Weekly Classes Presented by Gina Carlson
    Date: February 17 - December 29, 2017
    Location: Continuum Studio Santa Monica, California, United States

    The Art & Science of Alignment, Presence, Relating & Power
    EmbodyCom® is a multidimensional movement discipline, purposed in producing extraordinary outcomes for it’s Practitioners in all areas of Life through increased Awareness and active Engagement at each Level of Consciousness. Gina Carlson is a Life Coach, Performance and Body Language Expert, skilled in building communication pathways that allow people, teams and organizations to prosper, grow and thrive. Gina offers EmbodyCom® — a multi-dimensional approach to improving performance and results on both the individual and organizational levels.

    Sign up: Contact Gina by email at [email protected] or call (310) 433-4899

    Every Friday (except the second Friday of each month)

    10:00am – 1:30pm

    Contact Gina for pricing information

  • YONITONE for Pregnancy Monthly Classes Presented by Priya Campbell

    Class
    YONITONE for Pregnancy Monthly Classes Presented by Priya Campbell
    Date: March 4 - December 2, 2017
    Location: Continuum Studio Santa Monica, California, United States

    YoniTone is a movement, sound, and breath workout for pregnant women to improve the health and quality of their pregnancy, labor, and postpartum. The workout will tone your pelvic floor, while also teaching you how to deeply relax into your own breath and sound. You will learn how to build stamina and energy for one of the biggest days of your life.

    – Prepare your Pelvic Floor for Labor and Postpartum
    – Heal Back and Pelvic Pain
    – Learn How to Encourage Baby’s Optimal Position and Movement
    – Build Physical Strength, Energy and Resilience
    – Calm Anxiety or Tendency to “Do too Much”
    – Open Your Body through Your Own Sound

    Saturdays: Mar 4, Apr 1, May 13, Jun 3, Jul 1, Aug 5, Sep 2, Oct 7, Nov 4, Dec 2
    9:00 – 11:00am
    To register, visit YoniTone.org
    $44 Pre-register & $55 Door

  • Amba Lodge: A Sacred Gathering for Women Presented by Meghan Morris

    Workshop
    Amba Lodge: A Sacred Gathering for Women Presented by Meghan Morris
    Date: March 31 - December 29, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Amba Lodge is a sacred women’s gathering that is held around the solstices and the equinoxes. The evening includes time for arrival and socializing, breath, fluid feminine yoga and sensuous movement to nourish your body, and seasonal ritual to nourish your heart, spirit, and connection to nature. Led by Meghan Mahealani Morris, with guest musicians.

    For more information, please visit www.amba.yoga.

    Fridays: Mar 31, Jun 30, Sep 29, Dec 29

    7:30 – 10:00pm

    $30 in Advance & $40 at the Door

  • The Deep Dive: iRest Yoga Nidra Meditation Presented by Cassandra Carlopio

    Workshop
    The Deep Dive: iRest Yoga Nidra Meditation Presented by Cassandra Carlopio
    Date: April 15 - December 16, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Based on the ancient teachings of meditation, iRest Yoga Nidra is an evidence-based transformative practice of deep relaxation and meditative inquiry that releases negative emotions and throughout patterns, calms the nerves system, and develops an inner sanctuary of ease and well-being. The practice is profoundly rejuvenating and leads to psychological, physical, and spiritual healing and well-being.

    This three-hour workshop will involve an overview of the practice, and two long guided yoga nidra meditations. Come prepared to relax deeply, in comfortable clothing. No physical poses required, just resting in shavasana.

    For more info, visit www.cassandracarlopio.com.

    Third Saturday of Every Month (Starting in April)

    2:00 – 5:00pm

    $30 Online & $35 Door *Special offer for April 15, bring a friend (new student) for free*

  • THE MAGIC OF HUMAN CONNECTION Presented by Jessica Encell

    Workshop
    THE MAGIC OF HUMAN CONNECTION Presented by Jessica Encell
    Date: April 15 - December 16, 2017
    Location: Continuum Studio Santa Monica, California, United States

    Join us for a 2 hour blissful and powerful one-of-a-kind party, gathering and experiment into play, community, connection, self love, celebration and joy. It is an event that cultivates deep connection with amazing people.

    THE INTENTION of this event is to create a cosmic imprint of the possibilities of love available in each person’s system – the possibilities of love that you can send out and the possibilities of the magnitude of multidimensional love that you can receive. With this imprint in your system you can then recreate it throughout your life and spread it in the world.

    COME REDISCOVER your personal magic, the power of community and just how much love exists in this world!

    THROUGH HEART OPENING group and partner activities we activate the potential that exists for us to catalyze magic, joy, higher states of consciousness together.

    No partner required – This is a community experience!

    Join the mailing list here: themagic.love

    Limited spaces available
    Purchase your ticket to reserve your spot 35$

    For tickets and more information click HERE

    Jessica Encell Coleman
    Connection Alchemist at The Magic of Human Connection

    Third Thursday of Every Month (Nov 16th, Dec 14th)

     

     

  • Continuum Class Series

    Class presented by: Debra Franco
    Continuum Class Series
    Date: September 13 - December 27, 2017
    Location: Continuum Studio Santa Monica, California, United States
    Debra’s Autumn Depths class will meet twice-monthly on Wednesday mornings at the Continuum Studio in Santa Monica. This class is for those with Continuum experience. We will explore, through ritual, movement, breath and gesture, Emilie Conrad’s Mystery School teachings.
    Class fee $25.
    Location:  Continuum Studio, 1629 18th Street Studio 7, Santa Monica, CA 90404
    For information contact [email protected]310.701-5530
    Classes on Sep 13, 27, Oct 4, 18, Nov 8 & Dec 6, 17