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BREATH
All movement originates with breath. Fixations, compensatory patterns,
family history, trauma and emotional stress are all maintained in the
movement or inhibition of breath. By engaging with variations in breathing,
we are able to stimulate a wide spectrum of internal sensations, responses
and movements. Healing, growth and all mobility, whether physical, emotional
or spiritual, are enhanced by the dexterity of breath.
SOUND
Sound is audible breath, penetrating the density of locked tissue. It
eases mobility while releasing areas of stagnation and stress. Specific
sound frequencies engage various systems of the body. By coupling sound
with movement, we increase the agility of both. Sounding further connects
us with each other and to the resonant whole, providing another source
for communication.
MOVEMENT
Continuum’s movements are designed specifically to enhance the
undulating spirals and circularity of the fluid system. A full range
of non-patterned movement, from dynamic full-bodied expression to subtle
micro-movements, stimulates neurological growth and vibrancy. Undulating
wave motion permeates tissue, softens boundaries and amplifies sensation.
Wave motion is the primary access to our bio-intelligence that is not
bound by time, space or condition.
SENSATION AND PLEASURE
In Continuum, we use sensation as a guide for awakening the body’s
mysteries and the activating principle of the life force that feeds
and nurtures the entire system. Sensations of pleasure create an inviting
climate for self-renewal.
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